Flu season is officially upon us, according to the New Mexico Department of Health (NMDOH). COVID, and respiratory syncytial virus (RSV) infections are also increasing in New Mexico. That is why The University of New Mexico Health System has partnered with NMDOH to remind people, “Don’t Wait, Vaccinate.” The goal is to stress the importance of getting respiratory vaccines and also make it easier to find places to get the necessary shots.
Meghan Brett, MD, is the Hospital Epidemiologist at UNM Hospital and associate professor of adult infectious diseases in the UNM School of Medicine. She said what works to protect us against flu and COVID also works for other respiratory viruses.
“So, how to best take care of yourself is get vaccinated,” Brett said. “That helps reduce your risk for infections, including severe infections. I would also say wash your hands, and if you are sick, please wear a mask. Consider staying home as well, so you don't spread germs to other people.”

It is never too late to get the flu shot or the COVID vaccine. I think some protection is better than none.
Step 1: Get Scheduled
Health protection is only a few quick clicks away through NMDOH’s website, VaccineNM.org. This is the first fall and winter virus season where vaccines are available for all three viruses. Watch the video below to see how you can schedule an appointment for any or all respiratory illnesses ahead of the holidays.
Vaccine.gov is another resource for learning where flu and COVID-19 vaccines are available.
Step 2: Review the Latest Info
Here’s what you need to know about vaccinations for the most common respiratory illnesses floating around right now:
Flu
- The annual flu shot protects against influenza and reduces the risk for infection by 40-60 percent.
- It takes two weeks to develop protection after vaccination.
- If you have a severe egg allergy, you no longer need to receive your vaccine in a monitored inpatient or outpatient medical setting.